September 2022 – Page 2 – sport fitness beszélgetés

Cold Run warm Oatmeal

Sep 5, 2022 by yjkxy 0 Comments

hello as well as happy Wednesday! Last night I packed up my running gear to take with me to boot camp. When it was over I strapped on my Garmin as well as explored the area for 5 miles.

The boot camp is at a institution in a near-by city. It’s all new house advancement as well as buying centers. whatever looks precisely the same, so it was confusing, however I made it back.
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High Achiever – great listen book Review
High Achiever by Tiffany Jenkins book review. quick evaluation of the new memoir of a medication addict’s double life. checked out by the author.

Easy book to listen to while running, eating or whatever else people do.

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Marathon training Day 6
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It has been warm all week as well as then this morning it was COLD! I was freezing for most of my run as well as rushed house for a warm breakfast. I decided to make hot oats to warm me up from the inside.

In the mix: Coach’s oats, water, salt, pumpkin, chia seeds, stevia, greek yogurt as well as pumpkin pie spice.

I likewise got a shipment of Somersaults yesterday! since I don’t have any type of “real” granola I utilized these at a topping – delicious! I like the light sweetness as well as structure of this Cinnamon crunch flavor.

I likewise added dried apples, PB as well as pumpkin butter on top. Don’t stop up until you add some top. ings!

Unfortunately, every.single.time I have oats with PB it makes me nauseous. It kinda always has (I keep in mind the very first time I ate this combo at my college part time job! My office mate as well as I discussed it in length – Hi Yvette!). perhaps that’s why I state I don’t like oats anymore? (Maybe I’m more self conscious now as well as would rather not offer with it?) Anyways, eggs will be back tomorrow. I’m sorry I ditched them.

Okay, I have an visit then a ton of work to catch up on!!!

Question: would you rather be cold, tired or hungry?

I assumption tired. Not much of a fun game, huh.

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Sports And Fitness

Cold and balls

Sep 5, 2022 by yjkxy 0 Comments

Helllloooooo! I was running late to boot camp this morning and forgot my water bottle and fuel to run. I planned on doing my long run today so I would be recovered by Sunday. Fail.

But, don’t focus on my failure, focus on me making a fool of myself…
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Pile on the Miles Week 3 Tuesday inspect in

Sep 3, 2022 by yjkxy 0 Comments

Hello! My RnR vegas half Marathon recap is coming in a few minutes. however very first let’s talk stack on the Miles!!

I’m headed out for a shake out run as soon as I post. I slept in so difficult this morning. I needed that!! I most likely got 10 hours of sleep overall from Friday to Monday. szép idők
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Unorthodox book as well as Netflix evaluation
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Ask a Monican says the F word on accident

Sep 3, 2022 by yjkxy 0 Comments

Ask a Monican with a big pimple

I address this email:
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I really delight in your blog. You have such an upbeat personality and zest it seems for life. I also think you have a healthy view towards food, body, and life in general. I am striving for that as a goal. I know you state on your blog about weight issues though to me you look terrific but anyhow I was wondering if you ever felt or did go to extremes to maintain a size that was not implied for you? Not necessarily an ED but trying to control your body to a size it was not meant? also what helps you not to compare to women who are very thin? another question I have is I see how much you love to run and you do it a lot. In one blog post you were mentioning how you were in a funk and first thing that concerned mind was maybe too much activity. have you or do you think now even you struggle with compulsive or over exercise? I don’t imply to offend you I was just wondering cause you seem so active and I don’t know what the line is where it becomes unhealthy. lastly do you objective for certain amount of calories a day? You don’t seem to post that though talked about intuitive eating and does it change when do much more activity? I do really delight in your blog. Don’t feel you have to answer anything you don’t want.

Warning: I feel like it’s really loud. You might want to lower it before I blast you out.

If you have a question or comment – leave it below or email me at runeatrepeat at gmail.com

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Archive: September 5, 2022

Cold Run warm Oatmeal

Cold and balls

Pile on the Miles Week 3 Tuesday inspect in

Ask a Monican says the F word on accident